Tag Archives: stamina

Home Posts Tagged "stamina"

Kalsubai Peak conquered- Dipti K

Kalsubai is a mountain in the Western Ghats, Maharashtra, at an elevation of 1646 metres (5400 feet) which earns it the much glorified title of the ‘Everest of Maharashtra‘. I decided to go for a trek to the Kalsubai.

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Trekking expedition- Dalhousie

I love winters. Well, who doesn’t? But what made this winter more exciting for me was a TREK. Trek to a colder place compared to where I normally reside. Read on to know more about my experiences right from.

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Mahuli Fort Trek- Dipti K

Mahuli Fort at 2815 ft, is a popular trekking destination and a paradise for trekkers.  Trekking is a good workout and helps in building stamina. How to reach: Asangaon is on Mumbai-Nashik highway 91 kms from Mumbai. 5 kms.

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Dancing: My Best Exercise- Dipti K

Dance is a great form of exercise as it provides me with both aerobic and anaerobic movements. My body needs a combination of both types of exercise in order to be at its healthiest. In dance, aerobic exercise can.

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A Simple way to Track my Fitness- Dipti K

In the age of technology and gadgets, a watch that helps you live a healthy, balanced life by tracking your all-day activity, exercise, sleep and weight. In our busy day-to-day life, it is very important to keep ourselves fit.

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Plank it up- Dipti K

Being a freelancer, I just realized that I need to take some time out for my health. Health being totally neglected was also one of the reasons for me diving into being a freelancer. Working in the corporates for.

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Avoid the elevator- Dipti K

Have you ever tried doing this? When I did this for the first time, I felt short of breath (phewwwww) And since then I felt the need to start doing it on a regular basis. I stay in a.

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