I love winters. Well, who doesn’t? But what made this winter more exciting for me was a TREK. Trek to a colder place compared to where I normally reside. Read on to know more about my experiences right from.
Mahuli Fort at 2815 ft, is a popular trekking destination and a paradise for trekkers. Trekking is a good workout and helps in building stamina. How to reach: Asangaon is on Mumbai-Nashik highway 91 kms from Mumbai. 5 kms.
Dance is a great form of exercise as it provides me with both aerobic and anaerobic movements. My body needs a combination of both types of exercise in order to be at its healthiest. In dance, aerobic exercise can.
In the age of technology and gadgets, a watch that helps you live a healthy, balanced life by tracking your all-day activity, exercise, sleep and weight. In our busy day-to-day life, it is very important to keep ourselves fit.
Being a freelancer, I just realized that I need to take some time out for my health. Health being totally neglected was also one of the reasons for me diving into being a freelancer. Working in the corporates for.
Have you ever tried doing this? When I did this for the first time, I felt short of breath (phewwwww) And since then I felt the need to start doing it on a regular basis. I stay in a.