Dance is a great form of exercise as it provides me with both aerobic and anaerobic movements. My body needs a combination of both types of exercise in order to be at its healthiest. In dance, aerobic exercise can.
Since I started with my fitness, I was looking for something healthy to drink and eat. Since it is winters, I thought why not try a soup. I remember having soup at my uncle’s place and immediately asked him.
It was not too late when I realised I had to stop thinking and start doing something about my fitness. So here’s my story.. I have left my corporate job since a couple of months now. Over these months,.