Tag Archives: healthy

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Dancing: My Best Exercise- Dipti K

Dance is a great form of exercise as it provides me with both aerobic and anaerobic movements. My body needs a combination of both types of exercise in order to be at its healthiest. In dance, aerobic exercise can.

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Sip it up- Dipti K

Since I started with my fitness, I was looking for something healthy to drink and eat. Since it is winters, I thought why not try a soup. I remember having soup at my uncle’s place and immediately asked him.

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Better late than never- Dipti K

It was not too late when I realised I had to stop thinking and start doing something about my fitness. So here’s my story.. I have left my corporate job since a couple of months now. Over these months,.

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