Mahuli Fort at 2815 ft, is a popular trekking destination and a paradise for trekkers. Trekking is a good workout and helps in building stamina. How to reach: Asangaon is on Mumbai-Nashik highway 91 kms from Mumbai. 5 kms.
In the age of technology and gadgets, a watch that helps you live a healthy, balanced life by tracking your all-day activity, exercise, sleep and weight. In our busy day-to-day life, it is very important to keep ourselves fit.
With the increasing competition and changes in lifestyle, the level of stress in individuals is increasing drastically. Yet we move on with the same velocity every morning when we wake up. But there are times when the body gives.
Since I started with my fitness, I was looking for something healthy to drink and eat. Since it is winters, I thought why not try a soup. I remember having soup at my uncle’s place and immediately asked him.
Have you ever tried doing this? When I did this for the first time, I felt short of breath (phewwwww) And since then I felt the need to start doing it on a regular basis. I stay in a.
It was not too late when I realised I had to stop thinking and start doing something about my fitness. So here’s my story.. I have left my corporate job since a couple of months now. Over these months,.