Tag Archives: exercise

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Dancing: My Best Exercise- Dipti K

Dance is a great form of exercise as it provides me with both aerobic and anaerobic movements. My body needs a combination of both types of exercise in order to be at its healthiest. In dance, aerobic exercise can.

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Plank it up- Dipti K

Being a freelancer, I just realized that I need to take some time out for my health. Health being totally neglected was also one of the reasons for me diving into being a freelancer. Working in the corporates for.

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Better late than never- Dipti K

It was not too late when I realised I had to stop thinking and start doing something about my fitness. So here’s my story.. I have left my corporate job since a couple of months now. Over these months,.

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