Better late than never

It was not too late when I realised I had to stop thinking and start doing something about my fitness.

So hereโ€™s my story..

I have left my corporate job since a couple of months now. Over these months, I have been involved into things which I always wanted to do. And during this course, I ended up eating junk food, not JUST junk food, but a LOT of it. On top of that, public transport changed to private; so neither reaching late to work nor running to catch a bus, rik or a train worried me anymore.

And just then, I went shopping for a dress I had to wear to my best friendโ€™s wedding and I realized, I was not fitting into dresses of my regular size.

I gave a thought over it and started feeling the need to get back in shape.

Here is what I started doing since the last 3 days to be precise:

1) Walking at least 10,000 steps

2) Tea/Coffee are OFF the List (I was never a big fan of these, but I used to end up eating 8-10 biscuits at one go with my tea)

3) Replaced Milk Tea with Green Tea

4) Sweet Cravings ๐Ÿ™ (Stopped eating sweets, chocolates, cakes and pastries)

 

This is it so far. Well itโ€™s been only 3 days and today was the 4th day.

My only goal as of now is to get back to the size I was <3

I have made a few changes in my eating habits as well. I am going to talk about it in my next post.

This post is for myself as well as all those people out there who feel the need to be fit.

Better late than never.

 

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6 comments

  1. Sujit

    Wow….this is so useful of our day to day activities & also for healthy lifestyle….๐Ÿ‘๐Ÿ’

    • admin

      I am glad that you liked my blog Sujit. I will update my stories here. Do keep visiting ๐Ÿ™‚

  2. Dhairyasheel Patil

    Yeah being fit is just like builting confidence. When we r fit we feel like we r motivated, fresh. As I am also a fitness addict I feel very strong after workout, I feel very happy nd refreshed. I think gyming or exercise is d way to release ur daily anger nd frustration nd getting ready for next day’s challenge. I m waiting for ur further story nice work dear Deepti.

    • admin

      Thank you Dhairyasheelfor reading my blogs. And yes, will surely update my stories here. Keep visiting. Have a great time ๐Ÿ™‚

  3. Vidya

    It’s been 2 months now..how are you doing with your weight programme?

    • admin

      Hi Vidya ๐Ÿ™‚ My fitness journey is going great. I have started playing badminton and it is helping me a lot.

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