It always seems impossible unless it is done. I workout for confidence, strength, the feeling after a workout, the feeling of accomplishment, health, my loved ones, happiness, stress relief and ME.

Your goal must not only be to have a perfect body shape, it must be to be fit and to feel healthy which eventually leads to a perfect body. Every time you workout you must challenge yourself to do better than you did the last time.

We at Dipti K are taking a step towards Fitness each passing day. We love to share the workout schedules with you and the changes it brought in our lives.

“The body achieves what the mind believes.”

Check our Fitness Blogs to stay updated.

You can also share your fitness routines which have worked wonders for you at

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