How to fold a Menstrual/Period cup?
Folding a Menstrual/Period Cup during insertion
There are different ways you can use to fold the menstrual cup. A few of them are C fold, Punch down fold, S fold, 7 fold and a few more.
Once in place, the cup unfolds and gently springs into position where a seal is formed and keeps it held securely.
Not sure which technique is best for you? Give yourself a little time to practice and try them out. Over a period of time with practice, you will know which fold works best for you.
You need to use your thumb and fore fingers to get the right fold for yourself. You can practice the different folds a few days before your periods as the area is properly lubricated.
You need to wash your hands before you touch the menstrual cup to avoid infection.
Upasana Society NGO in association with Dipti K are running a campaign known as #PeriodCupCause formerly known as #Menstruation2019
Campaign details are as follows:
- Workshops for the urban population to switch to menstrual cups & reduce use of non biodegradable sanitary napkins & tampons &
- Donate cups to as many underprivileged women/girls who cannot afford it & make them independent for 6-8 years.
CLICK HERE to know more
Related posts on Menstruation:
Sign and share the Petition on Change.org:
Upasana society NGO bank details:
Name : Upasana Society
Bank: Dena Bank
Account type: Savings
Branch: Mount Poinsur, Borivali West
Account No. – 048710026097
IFSC – BKDN0460487
Paytm- 9769727057 or 7045127770
Phone Pe- 7045127770
Crowdfunding platforms:
I am also trying to raise funds through crowdfunding platform like Milaap and CLICK HERE to know more
Workshops conducted in:
- Noida
- Mumbai
- Hyderabad
- Pune
- Coimbatore
- Kochi
- Calicut
- Dahanu
Our Press Releases: